COLUMBIA - Advanced Pilates


This class is taught by:

Maya Bullock

Maya Bullock is an advocate of living a healthy lifestyle and supports all things that promote health, wellness and fitness. She has a B.S. in Kinesiology with a focus on Movement Science and a Dance Minor. Maya has past experience teaching group exercise, water aerobics, and chair aerobics and working with the aging population. She has participated in the bbareless training by Tracey Mallett and is working towards her certification. She currently teaches Barre Sculpt in our Columbia studio and always promises to provide our clients with a good, effective workout.

Sara Raymond

Sara is the Program Director at Coreworks. Sara is a Comprehensively Certified Pilates instructor and Master Instructor. Sara has been practicing and studying Pilates and yoga since 2000. Sara brings the variety in her education background to her teaching style and enjoys working with all levels of students. Additionally, Sara works with individuals and small groups to make changes and improve lives as a Hypnotherapist and Transformational Life Coach.

Joanna Gilmer

Joanna began her journey with Pilates in 2011 in Warsaw,Poland. On the first day of practice, her teacher started class by quoting Joseph Pilates “In 10 sessions you’ll feel the difference, in 20 you’ll see the difference, and in 30 you’ll have a new body”. As a “skeptical” beginner, Joanna was amazed that everything that was said about Pilates became true. As a result, she has become a committed practitioner of Pilates, and in convincing others that thanks to this method, not only the body movement and strength can improve, but you will also gain greater balance and energy. You simply start feeling better!. Joanna is Comprehensively Certified by Balanced Body and teaches Mat, Reformer, Tower and Chair. In addition to practicing Pilates, Joanna also enjoys running, biking,cooking, reading, and traveling with her husband and spending time with her family.
This class is held at the COLUMBIA Studio.
9160 Rumsey Road, Suite B4
Columbia, MD 21045

Explore the classical and contemporary advanced Pilates repertoire. Expect seamless transitions, full-body flow, and deep mind-body integration. This class challenges precision, endurance, and technical mastery building toward traditional advanced and super-advanced Pilates repertoire. Focus is on control, precision, and full-body coordination.

Who it’s for: Students with at least 20 Progression-level classes and strong familiarity with Reformer and Pilates vocabulary.


Upcoming classes:

  • Thu Oct 30 6:30 pm - 7:30 pm with Maya Bullock
  • Sat Nov 01 10:30 am - 11:30 am with Sara Raymond
  • Mon Nov 03 10:30 am - 11:30 am with Joanna Gilmer
  • Thu Nov 06 6:30 pm - 7:30 pm with Maya Bullock
  • Sat Nov 08 10:30 am - 11:30 am with Sara Raymond
  • Mon Nov 10 10:30 am - 11:30 am with Joanna Gilmer
  • Thu Nov 13 6:30 pm - 7:30 pm with Maya Bullock
  • Sat Nov 15 10:30 am - 11:30 am with Sara Raymond
  • Mon Nov 17 10:30 am - 11:30 am with Joanna Gilmer
  • Thu Nov 20 6:30 pm - 7:30 pm with Maya Bullock
  • Sat Nov 22 10:30 am - 11:30 am with Joanna Gilmer
  • Mon Nov 24 10:30 am - 11:30 am with Joanna Gilmer
  • Sat Nov 29 10:30 am - 11:30 am with Sara Raymond
  • Mon Dec 01 10:30 am - 11:30 am with Joanna Gilmer
  • Thu Dec 04 6:30 pm - 7:30 pm with Maya Bullock
  • Sat Dec 06 10:30 am - 11:30 am with Sara Raymond
  • Mon Dec 08 10:30 am - 11:30 am with Joanna Gilmer
  • Thu Dec 11 6:30 pm - 7:30 pm with Maya Bullock
  • Sat Dec 13 10:30 am - 11:30 am with Sara Raymond