COLUMBIA - FREE Equipment Intro


This class is taught by:

Sara Raymond

Sara is the Program Director at Coreworks. Sara is a Comprehensively Certified Pilates instructor and Master Instructor. Sara has been practicing and studying Pilates and yoga since 2000. Sara brings the variety in her education background to her teaching style and enjoys working with all levels of students. Additionally, Sara works with individuals and small groups to make changes and improve lives as a Hypnotherapist and Transformational Life Coach.
This class is held at the COLUMBIA Studio.
9160 Rumsey Road, Suite B4
Columbia, MD 21045
 
This is a one-time FREE Introductory class for new students only. This class will introduce you to the Pilates method and equipment, including the Reformer, the Tower, and the Chair.  This is the place to start for new students. 

Upcoming classes:

  • Sat Nov 01 12:30 pm - 1:30 pm with Sara Raymond
  • Sat Nov 15 12:30 pm - 1:30 pm with Sara Raymond