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class schedule

Effective beginning April 19, 2008.
(A) - Large Studio   (B) - Reformer Room
NOTE: The length of classes is 55 minutes unless otherwise noted.

	Mon	tues	wed	thurs	fri	sat	sun
8:00						total body strength - holly	Power Flow Yoga - Chris
9:00(A)						Pilates for Weight Loss - Fran	Pilates 1 - Sara
9:00(B)			reformer 1&2 - sara			Reformer 1 - michele	Tower - Chris
9:00 outside						Outdoor Circuit - Holly
10:00(A)				Pilates 1&2 - Michele		Pilates 1 - Fran	Pilates 2 - Chris
10:00(B)							Reformer 1&2 - Sara
11:00(A)						Pilates 2 - Fran
11:00(B)						Reformer 2 - pam
12:00(A)	Pilates 1&2 - Susan		Pilates 2 - Michele		Pilates 1&2 - Susan	Cardio Core - Michele
12:00(B)					Reformer 1&2 - Michele
4:30(B)		Reformer 1&2 - Pam
5:30(A)				total boody strength - holly
5:30(B)		Reformer 2 - Pam
6:00(A)	Pilates 1 - michele		Pilates 2&3 - Susan
6:00(B)	Reformer 1 - Sara*		Reformer 1&2 - Pam
6:30(A)		Pilates 2 - Chris		pilates 1 - michele
6:30(B)		Reformer 1 - Pam		tower - sara
7:00(A)	Pilates 2 - Chris		Total Body Strength - holly
7:00(B)	Reformer 2 - Sara		Reformer 2 - Pam
7:30(A)		flow yoga - Chris		pilates 2 - michele
7:30(b)				integrated - Sara
8:00(a/b)	fusion - chris

*NOTE: The FIRST Monday of every month at 6:00 p.m. there will be a Reformer Essentials workshop.

**NOTE: The FIRST Thursday of every month at 7:30 pm there will be a Pilates Mechanics workshop. Beginner to Advanced welcome.