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Insturctor Training Program
We are an authorized Balanced Body University Training Center.
Please register through BBU here.
These programs are taught by Michele Brodsky, our Fitness Director and Master Trainer. They are backed by Balance Body University and accredited by ACE and PMA.
Mat I - TBD
Mat I includes an introduction to the history and principles of Pilates, beginning and most intermediate level exercises with modifications, lectures on class order and programming in a group setting, and guidelines for teaching seniors, pre-, and post-natal classes.
$399
Mat II - 8/14-8/16/09
Mat II includes the remaining intermediate and advanced level exercises as well as essential movement principles and training tips for advancing clients to the higher levels. Pilates for sports specific activities are also covered.
$399
Reformer I - 10/2-10/4/09
Reformer I includes an introduction to the Pilates Reformer including set up and safety, plus beginning exercises, program sequencing and teaching tips for group classes. By the end of the course you will be able to teach a beginning Reformer class or personal
training session.
$499
Reformer II - 11/6-11/8/09
Reformer II includes intermediate exercises and modifications designed for group and individual instruction. Teaching successful classes and sessions to clients at different levels of ability is emphasized. Included are a variety of programs designed to keep your clients inspired.
$449
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