Instructors |
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Fran
Owner and instructor, her love for Pilates is what made Coreworks possible. Fran is a STOTT trained mat and reformer instructor. She teaches all levels of Pilates Mat, Reformer and Tower. Fran also holds Mat, Reformer, Tower, and Integrated certifications from PHI Pilates and Mat certification from the Pilates Coach. Fran has been practicing and studying Pilates since 2000.
Sara
Manager, ACE certified personal trainer, and instructor, Sara teaches classes in all levels of Pilates Mat, Tower, and Reformer. Sara is a STOTT trained Mat and Reformer instructor and holds Mat, Reformer, Tower, and Integrated certifications from PHI Pilates and Mat certification from the Pilates Coach. Sara is also certified in pre/post natal Pilates mat and apparatus. She has been practicing and studying Pilates since 2000. Sara is currently working towards her 200hr Registered Yoga Teacher with YogaFit. 
Michele
Michele is the Fitness Director as well as an instructor and Master Personal Trainer. Michele teaches classes in all levels of Pilates mat, reformer, and tower. She has been certified as a personal trainer since 1993 through AFAA, and ACE, as well as Resistance Training Certification from AFAA. In addition, she holds a Pilates Mat certification from the Physicalmind Institute and PHI Pilates, Pilates Reformer Certification from The Pilates Coach, and Integrated certification from PHI Pilates. She is also a faculty member at Balanced Body University and teaches their teacher certification program.
Christine
Chris became a certified Weight Trainer through IWA in 2004. She holds Pilates Mat and Tower Certifications through PHI Pilates and completed her Yoga Teacher Training program in 2007. Teaching since 2005, Chris teaches all levels of Mat, Tower, and Yoga. Chris is also a certified Massage Therapist and practices Swedish, Deep Tissue, Myofascial, and Heated Stone massage.
Holly
Holly is an ACE certified personal trainer and holds a Bachelors of Science in Education. She incorporates her 15 years of dance experience and her extensive background working with children of all ages into her fitness classes and personal training sessions. Classes led by Holly focus on group strength and overall fitness.
Les
Les is an avid Triathlete who focuses on a healthy balance of strength, endurance, and flexibility. Les enjoys the opportunity to help others achieve their physical goals as an ACE certified personal trainer. He is a manager and trainer at the Maple Lawn location. 
Nancy
Nancy is an ACE Group Fitness Instructor since 1993 and an ACE Personal Trainer since 1995. She is also STOTT Pilates Certified for Matwork, Reformer, Cadillac, Chair, and Barrels and has been teaching Pilates since 2004. Nancy's educational experience also includes a BS in Pharmacy and an MS in Exercise Science. She also works as an adjunct faculty member at HCC in the Health Sciences department.
Pam
Pam has been practicing and studying Pilates mat and reformer since 2004. She is certified to teach mat and reformer through PHI Pilates.
Susan
Susan holds Pilates Mat, Reformer, and Tower certifications from PHI Pilates and Mat certifications from the Pilates Coach. |
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| 8161 Maple Lawn Blvd Lower Level Fulton, MD 20759 410.812.6220 |
9160 Rumsey Road, Suite B4, Columbia 410.772.0600
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| info@coreworksfitness.com | |