Saturday, February 14th from 9 am-12 noon at Coreworks. Bring a friend or family member for a free mat class. Enjoy a Mona Vie tasting and discover the benefits of Reflexology, Reiki, and Herbal Remedies.
NEWS FLASH! Coreworks adds Pilates Instructor Certification program.
We are pleased to announce the addition of our Pilates Instructor Training Certification programs. We are now an authorized Balanced Body University Training Center; offering education in:
- Mat I
- Mat II
- Reformer I
- Reformer II
- Reformer III
We are now an Independent Distributor of Mona Vie made up of the Acai berry and 18 other body-beneficial fruits. Contact Sara@coreworksfitness.com for more details.
the coreworks philosophy
Coreworks is a unique fitness studio offering a variety of mind-body exercises
to rejuvenate and strengthen your life. We specialize in Pilates, Yoga, and other
core strengthening disciplines available in small group classes, private, or semi-private lessons.
Choose from a variety of programs. Whether your goals are to excel at your chosen sport,
slow the aging process, or find enjoyable exercise alternatives--we have what you are looking for.
Specialized programs are available for children, seniors, and pre- and post-natal individuals.
We work closely with Physicians, Physical Therapists, and Chiropractors, in regards to specific health concerns.
Visit our photo gallery for a virtual tour of our state of the art facility located in Columbia,
featuring private suites for personal training in fitness, Pilates, and yoga. We are also equipped
with specialized Pilates equipment known as the Reformer for small classes, private or semi private lessons.
Our schedule is flexible to accommodate individuals as well as small groups and customized classes.
Call, e-mail, or stop by with any questions.
the coreworks commercial
Coreworks Fitness Studio now has a 30-second commercial airing locally on Comcast.
Click HERE to view it in a new window. (Quicktime required)
Lululemon Athletic 
