We are pleased to announce that our NEW CoreAlign classes will begin in January. Stay tuned for the new schedule.Welcome to our wellness service team--The Bright Spot Wellness--specializing in acupuncture and massage therapy!
Sign up now for the Ki-Hara Flexibility Workshop, Saturday, January 28, 2012 from 1pm- 5pm Ki-Hara training will increase your flexibility and strength every time you train. Ki-Hara uses a person’s own resistance to strengthen and elongate their muscles for immediate results. Ki-Hara will systematically stretch your entire body, identifying and addressing your problematic muscle groups along the way.
More details about these workshops on the workshop and event tab.
FREE Meditation Gathering at Coreworks: The third Wednesday of every month from 7:30-8:30 pm Contact Laura for more information or to RSVP.
